This
is an image that was gifted to my sleepy eyes one night as I brushed my
teeth outside of my little borrowed bamboo cabin in the pitch black
deep inside the thick forested mountains of Boyaca, Colombia. In the
stillness of the drizzly night, a monk made his way through the trees
illuminating his way by a candle whose light rose and then expanded
around him as it bounced off of his clean white umbrella. He looked
like a little bubble floating through the forest completely surrounded
in darkness. He didn't know I was there, I didn't really know if I was
there. The image was so unreal.
I was at a Taoist
temple which I sought out in an effort to learn some new tools to help
me maintain my center during this crazy trip called life. I made an
instructional video with the monks about how to find balance, strength,
flexibility, and relaxation through aerial dance.
The community was
really incredible. It was made up of about 600 people with no
cellphones, no T.V.'s, no "aggressive" music (for them this included
reggaeton, rock, rap, punk, salsa). Everyone wore loose fitting clothes
and got up at 3 every morning to pray and do exercise until the sun
came up. Then they would go about their business and again at midday,
one hour of exercise before lunch. Then one last time at 5pm they do a
bit of exercise before dinner. Three times a day they would eat sweet
corn soup and homemade whole wheat bread. They drank the fresh water of
the mountain which had an amber color from all of its minerals. They
breathed clean air and used only diet, exercise and herbs as their
medical care. I had never been in a place like this and it seemed so
revolutionary the idea that we could just decide to remove from our
lives anything that might contaminate our mind, body or spirit. From
the outside looking in, it seems like the monks dedicate their lives to
being positive, healthy, and strong (wow you should see some of the
martial arts flips that this one monk could do)and therefore contribute
to the overall uplifting of humanity. Of course their lifestyle is very
depthful and strategic and I only got to know a small bit but either
way, I am leaving this community with a renewed dedication to making
choices in my day to day life that will truly serve me in the long run.
The internal space that these choices create can be my temple for a
now...
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hey sarah! what's the story? you've left us hanging for a while, should I be worried? hope that all is well in your world. peace---
ReplyDeleteBen you rock! thank you for lookin out for me!! everything is great, just got really involved in a super inspirational project but now im back with a vengance :) sending a huuuuuge hug!!
DeleteSara, soy Melita pon las fotos que nos tomamos en el barco fumando la pipa.
ReplyDelete¿Te acuerdas que estábamos en la proa con el Capitán?
Sara si puedes me llamas mi número es: 950554477.
Te espero amiga :)